|
Garmin Forerunner 405
Long runs, tempo runs, speed drills. You expect a lot from your body…and from
your training gear. Meet Forerunner 405. This GPS-enabled sport watch tracks
your training, then wirelessly sends your data to your computer. The ultimate in
training technology, its sleek design features a touch bezel that lets you
quickly scroll and select features on the run.
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors
your time, distance, pace, calories and heart rate (when paired with heart rate
monitor). Each run is stored in memory so you can review and analyze the data to
see how you've improved. You can even download recorded courses to compete
against previous workouts or race a Virtual Partner®. Customize Forerunner’s
data screens for instant feedback while you train.
Use with Ease
Sport watch and personal trainer — Forerunner 405 gives you the best of both
worlds in a sleek, stylish package. This high performance watch is easy to use
and comfortable to wear when not training. Simply tap the touch bezel to change
screens without fumbling for a button. Forerunner 405 comes in two color options
— black or green — to fit your style.
Run, Sync, Store and ShareOnce you’ve logged the miles, innovative
ANT+Sport™ wireless technology automatically transfers data to your computer
when the Forerunner is in range. No cables, no hookups. The data’s just there,
ready for you to analyze, categorize and share through our online community,
Garmin Connect or our optional Garmin Training Center® software. You can
wirelessly send workouts from your computer to Forerunner, too.
Share WirelesslyWith Forerunner 405 you can share your locations,
advanced workouts and courses wirelessly with other Forerunner 405 users. Now
you can send your favorite workout to your buddy to try, or compete against a
friend's recorded course. Sharing data is easy. Just select “transfer” to send
your information to nearby units.
Track Heart Rate
Forerunner 405 is available with or without a heart rate monitor (see the
versions tab) to help you make the most out of your training. Versions with a
digital heart rate monitor continuously track heart beats per minute. Train in a
certain heart rate zone to improve your fitness level or compare your pace and
heart rate to past performance on the same run.
Cross-TrainTake your training inside with the versatile Forerunner
405. Pair it with an optional foot pod to track your speed, distance and running
cadence indoors when a GPS signal is unavailable. This new design clips onto
your laces for easy removal and automatically turns on when you start moving.
You can also add a speed/cadence bike sensor to track the speed and distance of
your cycling workouts.
Lock Onto Satellite SignalsForerunner 405 sports a unique design that
gives the GPS antenna a better view of the sky, so it can get a stronger signal
during your run. And its high-sensitivity GPS receiver provides improved
tracking under trees and near tall buildings.
Forerunner 405: Accelerate your training.
| Physical & Performance: |
| Unit dimensions, WxHxD:
|
1.88" x 2.78" x 0.646" (4.8
x 7.1 x 1.6 cm) |
| Display size, WxH:
|
1.06" (2.7 cm) diameter
|
| Display resolution, WxH:
|
124 x 95 pixels |
| Weight: |
2.11 oz (60 g) |
| Battery: |
rechargeable lithium-ion
|
| Battery life: |
2 weeks in power save mode;
8 hours in training mode |
| Water resistant:
|
yes (IPX7) |
| GPS-enabled: |
yes |
| High-sensitivity receiver:
|
yes |
| RoHS version available:
|
yes |
| Maps & Memory: |
| Basemap: |
no |
| Ability to add maps:
|
no |
| Accepts data cards:
|
no |
| Lap history: |
1000 laps |
|
Waypoints/favorites/locations: |
100 |
| Routes: |
0 |
| Features: |
| Heart rate monitor:
|
yes (some versions)
|
| Bike speed/cadence sensor:
|
yes (optional) |
| Foot pod: |
yes (optional) |
| Automatic sync
(automatically transfers data to your computer): |
yes |
| Garmin Connect™ compatible
(online community where you analyze, categorize and share data):
|
yes |
| Garmin Training Center®
software compatible: |
yes |
| Virtual Partner® (train
against a digital person): |
yes |
| Courses (compete against
previous workouts): |
yes |
| Auto Pause® (pauses and
resumes timer based on speed): |
yes |
| Auto Lap® (automatically
starts a new lap): |
yes |
| Auto Scroll (cycles through
data pages during workout): |
yes |
| Multi-sport (changes sport
mode with a press of a button): |
no |
| Advanced workouts (create
custom, goal-oriented workouts): |
yes |
| Simple workouts (input time,
distance and calorie goals): |
yes |
| Pace alert (triggers alarm
if you vary from preset pace): |
yes (for advanced workouts
only) |
| Time/distance alert
(triggers alarm when you reach goal): |
yes (for advanced workouts
only) |
| Interval training (set up
exercise and rest intervals): |
yes |
| Customizable screen(s):
|
yes |
| Barometric altimeter:
|
no |
| Unit-to-unit transfer
(shares data wirelessly with similar units): |
yes |
| Power meter compatible
(displays power data from compatible 3rd party ANT+Sport™-enabled power
meters): |
no |
| Sport Watch: |
yes |
| Additional: |
Watch functions include dual
time, date and alarm.
Garmin Connect and Garmin Training Center
are currently compatible with Windows® 2000 or later. Mac® compatibility
coming 3rd Quarter, 2008. |
|
